What is a Doula?
A BIRTH AND POSTPARTUM DOULA HONORS AND SUPPORTS MOTHERS AND THEIR FAMILIES AT A TRANSFORMATIONAL PERIOD IN THEIR LIFE
Informational
I have a wide variety of resources for the you to help support you in whatever paths you choose in birth and postpartum. I blend your innate intuition with evidence so you feel fully informed and empowered.
Physical
In birth, I provide the you with various comfort measures, labour positions, massage and breathing techniques.
In postpartum, I provide support accomplishing daily tasks and getting to know your newborn.
Emotional
I emotionally following the lead of the you in respect to your birth values, birth visions, processing the birth, and encouraging and empowering throughout birth and postpartum.
Nourishment
I nourish you and your family with physical and emotional techniques, love, encouragement and healing throughout birth and postpartum.
Advocacy
I help you advocate for yourself before, during and after labour, using language that feels comfortable, confident and informed through role play.
Partner/Family
I teach and model behaviors that support you throughout pregnancy, birth and postpartum ensuring everyone's needs are met in this transformational journey.