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What is a Doula?

A BIRTH AND POSTPARTUM DOULA HONORS AND SUPPORTS MOTHERS AND THEIR FAMILIES AT A TRANSFORMATIONAL PERIOD IN THEIR LIFE

Informational

I have a wide variety of resources for the you to help support you in whatever paths you choose in birth and postpartum. I blend your innate intuition with evidence so you feel fully  informed and empowered.

Physical

In birth, I provide the you with various comfort measures, labour positions, massage and breathing techniques. 

In postpartum, I provide support accomplishing daily tasks and getting to know your newborn.

Emotional

I emotionally following the lead of the you in respect to your birth values, birth visions, processing the birth, and encouraging and empowering throughout birth and postpartum.

Nourishment

I nourish you and your family with physical and emotional techniques, love, encouragement and healing throughout birth and postpartum.

Advocacy

I help you advocate for yourself before, during and after labour, using language that feels comfortable, confident and informed through role play.

Partner/Family

I teach and model behaviors that support you throughout pregnancy, birth and postpartum ensuring everyone's needs are met in this transformational journey.

Does this sound like something you want for your birthing experience?

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